Welcome To the Woman's Coach Blog

Tips to help you in EVERY area of your work life!

Charge Sessions Coaching Framework

Celebrating Personal and Professional Growth and Commitment Through High-Performance Coaching

Charge session- momentum swing

Welcome to this week’s blog post, celebrating growth, reflection, and commitment through this quarter’s Charge Sessions coaching framework. Whether new to coaching or curious about how it works, join me this week to celebrate the journey into personal and professional development. 

Today’s post is a sneak peek into how the Charge Sessions work. Imagine we are working together, here’s what it looks like:

We begin by assessing the 10 Human Drives. One of the first steps is revisiting your initial assessment of the 10 Human Drives. This assessment is like a compass, guiding you through key aspects of your life, such as Control, Competence, and Contribution. You get to explore each drive with your coach, assessing progress and setting goals for your next level.

Then, we have a High-Performance discussion as we reflect on your coaching journey so far. At the heart of The Charge Sessions is your commitment to your long-term growth. During your sessions, you’ve explored various principles of high performance, discovering insights that resonate deeply. Through reflective conversations, you’ve identified what truly drives you and discussed strategies to maintain momentum. This discussion isn’t just about identifying strengths and weaknesses; it’s about creating a mindset that is ready for challenges and continuous improvement.

Now, let’s set the course for the Next 90 Days by looking ahead. We review your aspirations for the next 90 days. What areas of your life do you want to prioritize? Whether it’s improving your sense of Control, fostering greater Creativity, or deepening your sense of Connection, these goals are yours to define. Together, we outline actionable steps and strategies to keep you motivated and on track toward achieving your vision.

Let’s Recap today’s session and briefly go over your homework. As your coach, I will summarize our key takeaways and your next week’s commitments. We will also celebrate your achievements and emotional breakthroughs, this is an important step, don’t skip it! Your homework isn’t just a checklist—it’s an opportunity to integrate new practices and perspectives into your daily life, nurturing sustainable growth and development.

As we look forward, what is your path ahead and what do we need to clear out to make room for your next steps?  Each session with The Charge Sessions is a step forward in your personal and professional journey. It’s about more than just reaching milestones; it’s about embodying a life of purpose, fulfillment, and high performance. Whether you’re just starting on your first session or continuing a long-term coaching relationship, each session is designed to empower you to live a fully charged life.

Thank you for joining me on this exploration of The Charge Sessions coaching framework. I hope this glimpse into the process has inspired you to consider how coaching can elevate your life and career. Remember, personal growth is a continuous journey—one that I’m honored to support you every step of the way.

Ready to start your own journey of growth and transformation? Click here to learn more about how The Charge Sessions can help you unleash your fullest potential.

*Note: The Charge Sessions coaching framework is designed by the High-Performance Institute, emphasizing long-term development and personal empowerment. I am a Certified High Performance Coach.*

Marilyn Dollar- Woman sitting at desk
Marilyn Dollar - The Woman's Coach

They call me the C-Suite Whisperer.

High-Performance Coach For Leaders and CEO’s. It’s time to embrace your true identity and grow into your next achievement!

Read more…

Leave a Comment

Your email address will not be published. Required fields are marked *

Be the first to know when new blogs drop!

STAY IN THE LOOP